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Know what is on your plate.

Swaggerty Sausage, PREMIUM BEER BRATS

Sausages, Hotdogs & Brats Swaggerty Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

210 Calories
16.1g Protein
3.7g Carbs
14.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 46%
Carbs 3.7g 11%
Fat 14.8g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 691mg 30%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 691 MG 30%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (30% DV).

About PREMIUM BEER BRATS

Swaggerty's Farm Premium Beer Brats are fresh pork bratwursts seasoned with salt, corn syrup solids, dextrose, spices, and a beer-flavored vinegar marinade of potassium lactate and natural flavors. An 81 g brat delivers 210 calories, 16.1 g protein, 3.7 g carbohydrates, 14.8 g fat, and 1.2 g fiber. Grill over medium heat for 15 to 20 minutes, rotating until cooked through, and serve in a split-top hot dog bun with spicy mustard and sauerkraut for a classic summer cookout sausage.

Ingredients

PORK, SEASONING (SALT, CORN SYRUP SOLIDS, DEXTROSE, SPICES, SPICE EXTRACTIVES, CITRIC ACID, BHA, BHT, PROPYL GALLATE), BEER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR, NATURAL FLAVORS).

Dietary Information

PREMIUM BEER BRATS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BEER BRATS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, PREMIUM BEER BRATS gets 31% of its calories from protein, 7% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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