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Know what is on your plate.

Cargill Poultry Products Div, Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk

Eggs/Eggs Substitutes Cargill Poultry Products Div Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

164 Calories
11.8g Protein
2.7g Carbs
10.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 46%
Carbs 2.7g 11%
Fat 10.9g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 341mg 114%
Sodium 464mg 20%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 11.8g 24%
Vitamin D 2mcg 10%
Calcium 64mg 5%
Iron 1.8mg 10%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 145 MG 3%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (20% DV).

About Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk

Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 2.7g of carbohydrates, and 10.9g of fat. This food belongs to the Eggs/Eggs Substitutes category.

Ingredients

Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid. CONTAINS: EGGS, MILK

Dietary Information

Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk gets 29% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cargill Poultry Products Div, Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk

See how Cargill Poultry Products Div, Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk compares to other foods in terms of nutrition:

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