Precooked Scrambled Eggs vs Fried Over Easy Egg Patty
Nutrition comparison per 100 g serving
Ad 468x60
Precooked Scrambled Eggs wins in 5 out of 11 nutrient categories
Precooked Scrambled Eggs: 5
vs
Fried Over Easy Egg Patty: 3
(3 ties)
Overview
| Nutrient | Precooked Scrambled Eggs | Fried Over Easy Egg Patty | Winner |
|---|---|---|---|
| Calories | 164 cal | 150 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 2.7 g | 2.5 g | |
| Fat | 10.9 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Precooked Scrambled Eggs | Fried Over Easy Egg Patty | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 2 UG | Tie |
Minerals
| Mineral | Precooked Scrambled Eggs | Fried Over Easy Egg Patty | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 145 MG | 140 MG | |
| Sodium, Na | 464 MG | 238 MG |