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Weis — PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE

Rice Weis Markets, Inc. Branded
360 Calories
8g Protein
78g Carbs
2.6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 78g 88%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 122 MG 29%
Potassium, K 140 MG 3%
Sodium, Na 0 MG 0%
Zinc, Zn 2 MG 18%
Copper, Cu 0.2 MG 22%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Copper, Cu (22% DV).

About PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE

Weis Quality Boil-in-Bag Brown Rice contains one thing: precooked parboiled long-grain whole grain brown rice. Parboiling drives some surface starch into the grain before milling, which makes the cooked rice less sticky and gives it a firmer bite. Fiber runs higher than white rice and protein is modest. The boil-in-bag format means no rinsing, no measuring, and consistent results every time. A straightforward, clean product with no sodium added - unusual for a convenience rice format - making it a reliable option for anyone watching salt intake.

Ingredients

PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN).

Dietary Information

PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE include Magnesium, Mg (29% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE

See how Weis — PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE compares to other foods in terms of nutrition:

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