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International Foodsource — POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
900 Calories
30g Protein
26.7g Carbs
83.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 900
% Daily Value*
Total Fat 83.3g 107%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 21%
Carbs 26.7g 19%
Fat 83.3g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
American Pop Corn — BUTTER & SEA SALT MICROWAVE POPCORN, BUTTER & SEA SALT 324 5.9g 70.6g 5.9g Meijer — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 575 10g 50g 37.5g SHORELINE FRUIT, DRIED DARK CHOCOLATE COVERED CHERRIES 433 3.3g 66.7g 20g SHORELINE FRUIT, DRIED GREEK YOGURT COVERED CHERRIES 467 6.7g 66.7g 20g Meijer — SALTED COCKTAIL PEANUTS, SALTED 607 28.6g 14.3g 53.6g Meijer — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (25% DV).

About POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX

This nut and seed mix is designed to provide a concentrated source of energy and nutrients, particularly for those following a ketogenic diet. It features a blend of macadamia nuts, Brazil nuts, pecan halves, walnut halves, roasted salted almonds, and roasted salted pumpkin seeds. Nutritionally, a 100g serving delivers about 900 calories with a macronutrient profile emphasizing high fat content (83.33g), moderate protein (30.00g), and relatively low carbohydrates (26.67g). While high in beneficial fats and protein, this mix should be consumed in moderation as part of a balanced diet due to its high calorie density. It falls within the category of popcorn, peanuts, seeds, and related snacks.

Ingredients

FIRE ROASTED ALMONDS WITH SEA SALT (WHOLE ALMONDS, SEA SALT), ROASTED MACADAMIA NUTS (MACADAMIA NUTS), BRAZIL NUTS, WALNUTS, PECAN HALVES, ROASTED SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SEA SALT).

Dietary Information

POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX include Iron, Fe (33% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 900 calories per 100 grams, POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX gets 13% of its calories from protein, 12% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX

See how International Foodsource — POWER MIX KETO MACADAMIA NUTS, BRAZIL NUTS, PECAN HALVES, WALNUT HALVES, ROASTED SALTED ALMONDS, ROASTED SALTED PUMPKIN SEEDS, POWER MIX compares to other foods in terms of nutrition:

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