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Wal-Mart — POWDERED BLUEBERRY FLAVORED DONUT HOLES, POWDERED BLUEBERRY

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
397 Calories
5.2g Protein
51.7g Carbs
20.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 448mg 19%
Total Carbohydrate 51.7g 19%
Dietary Fiber 1.7g 6%
Total Sugars 24.1g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 7%
Carbs 51.7g 67%
Fat 20.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 448 MG 19%

About POWDERED BLUEBERRY FLAVORED DONUT HOLES, POWDERED BLUEBERRY

POWDERED BLUEBERRY FLAVORED DONUT HOLES, POWDERED BLUEBERRY is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 51.7g of carbohydrates, and 20.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, GLYCERIN, EGG YOLK, BLUEBERRIES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, GUAR GUM, BETA-CAROTENE (COLOR).

Calorie Breakdown

At 397 calories per 100 grams, POWDERED BLUEBERRY FLAVORED DONUT HOLES, POWDERED BLUEBERRY gets 5% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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