POWDERED BLUEBERRY FLAVORED DONUT HOLES vs PIE
Nutrition comparison per 100 g serving
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POWDERED BLUEBERRY FLAVORED DONUT HOLES wins in 5 out of 11 nutrient categories
POWDERED BLUEBERRY FLAVORED DONUT HOLES: 5
vs
PIE: 3
(3 ties)
Overview
| Nutrient | POWDERED BLUEBERRY FLAVORED DONUT HOLES | PIE | Winner |
|---|---|---|---|
| Calories | 397 cal | 336 cal | |
| Protein | 5.2 g | 1.6 g | |
| Carbs | 51.7 g | 51.2 g | |
| Fat | 20.7 g | 13.6 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED BLUEBERRY FLAVORED DONUT HOLES | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED BLUEBERRY FLAVORED DONUT HOLES | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 448 MG | 136 MG |