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HUMPTY DUMPTY, POTATO STICKS

Chips, Pretzels & Snacks HUMPTY DUMPTY Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UTZ Quality, POTATO CHIPS, SALT'N VINEGAR 536 7.1g 50g 32.1g UTZ, POTATO CHIPS, ORIGINAL, ORIGINAL 536 7.1g 50g 32.1g UTZ, PRETZEL RODS 400 10g 80g 3.3g UTZ, POTATO CHIPS 536 7.1g 50g 32.1g UTZ, POTATO CHIPS, RED HOT, RED HOT 536 7.1g 50g 32.1g UTZ Quality, RIPPLE CUT POTATO CHIPS, SOUR CREAM & ONION FLAVORED 571 7.1g 50g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About POTATO STICKS

Thin, crispy fried potato sticks from HUMPTY DUMPTY, a Canadian snack brand, seasoned with a savory blend of onion powder, monosodium glutamate, tomato powder, paprika, and maple syrup. Per 100 g they deliver 500 calories, 7.14 g protein, 64.29 g carbohydrate, 25 g fat, and 3.6 g dietary fiber. Fried in canola and/or sunflower oil, the sticks are slender and crunchy with a complex sweet-savory seasoning profile. Flavor enhancers disodium inosinate and disodium guanylate amplify savory depth. A snack-category item high in fat and sodium; suitable for occasional enjoyment. Contains no major allergens in the base formulation, though manufacturing environment may vary.

Ingredients

POTATOES, CANOLA AND/OR SUNFLOWER OIL, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, TOMATO POWDER, SPICES, EXTRACTIVE OF PAPRIKA (COLOR), CITRIC ACID, CORN MALTODEXTRIN, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SMOKE FLAVOR, SPICE EXTRACTIVES, MAPLE SYRUP.

Dietary Information

Notable micronutrients in POTATO STICKS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POTATO STICKS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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