POTATO STICKS vs JAYS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO STICKS wins in 5 out of 10 nutrient categories
POTATO STICKS: 5
vs
JAYS: 3
(2 ties)
Overview
| Nutrient | POTATO STICKS | JAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 64.3 g | 58.3 g | |
| Fat | 25 g | 33.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICKS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 56.4 MG |
Minerals
| Mineral | POTATO STICKS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 821 MG | 526 MG |