POTATO HAMBURGER ENRICHED ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 133 UG | 33% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (33% DV).
About POTATO HAMBURGER ENRICHED ROLLS
POTATO HAMBURGER ENRICHED ROLLS is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 65.1g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FERMENTED POTATO FLOUR, SOYBEAN OIL, WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, DEXTROSE, VINEGAR, MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, DATEM, GUAR GUM, CALCIUM SULFATE, HYDROGENATED SOYBEAN OIL, ENZYMES, NATURAL FLAVORS, TURMERIC OLEORESIN (COLOR), PAPRIKA OLEORESIN (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in POTATO HAMBURGER ENRICHED ROLLS include Folate, total (33% DV) , Niacin (26% DV) , Riboflavin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, POTATO HAMBURGER ENRICHED ROLLS gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POTATO HAMBURGER ENRICHED ROLLS
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