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Frito-Lay, POTATO CRISPS

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
3.6g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 59%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 571 MG 12%
Sodium, Na 821 MG 36%

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Food Calories Protein Carbs Fat
Aldi, SIMPLY NATURE, PURPLE CORN POP CRISPS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 464 10.7g 67.9g 17.9g Amplify Snack, PIRATE'S BOOTY, VEGGIE 464 7.1g 60.7g 17.9g Snyder's-Lance, KETTLE, KRINKLE CUT POTATO CHIPS, CLASSIC BARBEQUE, CLASSIC BARBEQUE 536 7.1g 57.1g 32.1g International Chocolate, QUE PASA, ORGANIC WHITE CORN TORTILLA CHIPS 500 7.1g 64.3g 25g Pacific Chloride Incorporated, GARDEN OF EATIN', BLUE CORN TORTILLA CHIPS 500 7.1g 64.3g 25g UTZ Quality, SEA SALT & CRACKED PEPPER OLIVE OIL KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About POTATO CRISPS

Munchos Potato Crisps from Frito-Lay contain 571 calories, 57.14g of carbs, and 35.71g of fat per 28g serving, with 3.6g of fiber. Made from dried potatoes, enriched corn meal, and potato starch fried in vegetable oil with salt and yeast, these are light, airy, calorie-dense potato crisps.

Ingredients

DRIED POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, SALT, AND YEAST.

Dietary Information

Notable micronutrients in POTATO CRISPS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, POTATO CRISPS gets 3% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POTATO CRISPS

See how Frito-Lay, POTATO CRISPS compares to other foods in terms of nutrition:

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