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Frito-Lay, POTATO CHIPS, SOUR CREAM & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About POTATO CHIPS, SOUR CREAM & ONION
Frito-Lay Potato Chips Sour Cream and Onion are thin-sliced potato chips seasoned with tangy sour cream and onion flavoring. A 28g serving delivers 571 calories, 7g protein, 54g carbs, and 36g fat, with 4g fiber, placing these in the calorie-dense, high-fat flavored chip category.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUR CREAM & ONION SEASONING (SKIM MILK, SALT, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, WHEY, SOUR CREAM [CULTURED CREAM, SKIM MILK], CANOLA OIL, PARSLEY, NATURAL FLAVOR, LACTOSE, SUNFLOWER OIL, CITRIC ACID, WHEY PROTEIN CONCENTRATE, AND BUTTERMILK).
Dietary Information
Notable micronutrients in POTATO CHIPS, SOUR CREAM & ONION include Potassium, K (26% DV) , Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO CHIPS, SOUR CREAM & ONION gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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