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Frito-Lay, POTATO CHIPS, MESQUITE BBQ

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.6mg 20%
Potassium 1,293mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 1,293 MG 28%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Brimhall, CAFE STYLE TORTILLA CHIPS 500 7.1g 64.3g 25g Jcs, POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g Giant Eagle, CLASSIC POTATO CHIPS 571 7.1g 53.6g 35.7g Giant Eagle, RIPPLED POTATO CHIPS 571 7.1g 53.6g 35.7g Giant Eagle, REDUCED FAT KETTLE COOKED POTATO CHIPS 471 7.5g 67.8g 18.8g GIANT EAGLE, SALTY CRUNCHY THINS PRETZEL 393 7.1g 82.1g 3.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (28% DV).
  • Good source of Sodium, Na (22% DV).

About POTATO CHIPS, MESQUITE BBQ

Lay's Mesquite BBQ Potato Chips by Frito-Lay deliver 536 calories, 60.71g of carbs, 28.57g of fat, 7.14g of protein, and an impressive 7.1g of fiber per 28g serving. Seasoned with tomato powder, molasses-style spices, and malted barley flour, they are a calorie-dense chip with a notably higher fiber content than most flavored chips.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MESQUITE BBQ SEASONING (SUGAR, DEXTROSE, SALT, SPICES, TOMATO POWDER, ONION POWDER, MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVOR, LACTOSE, YEAST EXTRACT, TORULA YEAST, GUM ARABIC, GARLIC POWDER, CORN STARCH, PAPRIKA EXTRACTS, MALTED BARLEY FLOUR, SUNFLOWER OIL, SKIM MILK, BUTTERMILK, AND CITRIC ACID).

Dietary Information

POTATO CHIPS, MESQUITE BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CHIPS, MESQUITE BBQ include Potassium, K (28% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS, MESQUITE BBQ gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POTATO CHIPS, MESQUITE BBQ

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