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Biena — BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT

Chips, Pretzels & Snacks Biena, LLC Branded
536 Calories
21.4g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 22%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 42.9g 44%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 22%
Potassium, K 1,107 MG 24%
Sodium, Na 1,286 MG 56%

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Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT

Biena Blazin Hot Baked Chickpea Puffs are made from chickpea flour and lentil flour puffed and coated in a cheddar, parmesan, and cayenne seasoning with paprika and beet powder for color. A 28g serving has 536 calories per 100g, 42.9g of carbs, 32g of fat, and 21.4g of protein. The high protein content from chickpeas and lentils sets these apart from corn-based snacks, making them a more nutrient-dense option for those who want a spicy crunchy snack with more protein.

Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BLAZIN' HOT SEASONING [CHEDDAR AND PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SALT, CANE SUGAR, RED PEPPER, ONION POWDER, FRUIT AND VEGETABLE JUICE FOR COLOR (APPLE, BLACKCURRANT, RADISH), YEAST EXTRACT, TOMATO POWDER, WHEY, BEET POWDER, CITRIC ACID, BUTTERMILK SOLIDS, GARLIC POWDER, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NATURAL FLAVORS, LACTIC ACID, EXTRACTIVES OF PAPRIKA]

Dietary Information

BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT include Sodium, Na (56% DV) , Potassium, K (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Biena — BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT

See how Biena — BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT compares to other foods in terms of nutrition:

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