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Ira Middleswarth & Son, POTATO CHIPS

Chips, Pretzels & Snacks Ira Middleswarth & Son Inc Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 3.6g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Iga, POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 35.7g Iga, POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g Iga, POTATO CHIPS, BBQ 536 7.1g 57.1g 32.1g Greenwave, PREMIUM TOASTED BLACK EDAMAME, TOASTED COCONUT 500 21.4g 53.6g 17.9g Greenwave, PREMIUM GOLDEN TOASTED EDAMAME, SESAME SEAWEED 467 40g 33.3g 23.3g Hain Celestial, CORN TORTILLA CHIPS, BUTTERNUT SQUASH 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS

Middleswarth Potato Chips from Ira Middleswarth and Son are made with carefully selected potatoes fried in vegetable oil - a blend that may include hydrogenated soybean, high oleic soybean, cottonseed, or palm oil - and seasoned simply with salt. Per 100g they deliver 536 calories, 35.7g fat, 50g carbs, and 7.1g protein with 3.6g fiber.

Ingredients

MADE FROM CAREFULLY SELECTED POTATOES, VEGETABLE OIL (CONTAINING ONE OR MORE OF THE FOLLOWING: FULLY HYDROGENATED AND/OR PARTIALLY HYDROGENATED SOYBEAN, HIGH OLEIC SOYBEAN, COTTONSEED, AND/OR PALM OIL), AND SALT.

Dietary Information

Notable micronutrients in POTATO CHIPS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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