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POTATO CAKE

French Fries, Potatoes & Onion Rings Dr. Praeger's Sensible Foods, Inc. Branded
156 Calories
4.7g Protein
21.9g Carbs
4.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 297mg 13%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.7mg 9%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 15%
Carbs 21.9g 70%
Fat 4.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.7 MG 9%
Phosphorus, P 94 MG 8%
Potassium, K 312 MG 7%
Sodium, Na 297 MG 13%

About POTATO CAKE

POTATO CAKE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 21.9g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, ONIONS, EGGS, OAT BRAN, EXPELLER PRESSED CANOLA OIL, ARROWROOT, SALT, GARLIC, BLACK PEPPER.

Calorie Breakdown

At 156 calories per 100 grams, POTATO CAKE gets 12% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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