POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS
POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 18g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, WILD FLOWER HONEY, BUTTER (SWEET CREAM, SALT), WHOLE GRAIN BARLEY FLAKES, TAPIOCA SYRUP, WHEY PROTEIN ISOLATE (FROM MILK), SALT, BAKING SODA, CORN STARCH, NATURAL FLAVOR.
Dietary Information
POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS gets 9% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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