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Know what is on your plate.

Gilbert, PORTABLE PROTEIN HARDBOILED EGG, APPLE, SWISS & CHEDDAR CHEESE, ALMONDS & CRANBERRIES WITH PEANUT BUTTER

Lunch Snacks & Combinations Gilbert Foods LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
12.1g Protein
13.6g Carbs
18.0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 28%
Carbs 13.6g 31%
Fat 18.0g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 155mg 7%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 8.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 1.0mg 5%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 1.0 MG 5%
Potassium, K 179 MG 4%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About PORTABLE PROTEIN HARDBOILED EGG, APPLE, SWISS & CHEDDAR CHEESE, ALMONDS & CRANBERRIES WITH PEANUT BUTTER

PORTABLE PROTEIN HARDBOILED EGG, APPLE, SWISS & CHEDDAR CHEESE, ALMONDS & CRANBERRIES WITH PEANUT BUTTER is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 13.6g of carbohydrates, and 18.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

RED APPLE, HARD COOKED EGGS [EGGS, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE AS A PRESERVATIVE], PEANUT BUTTER [PEANUTS, CANE SUGAR, PALM OIL, SALT], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR) IF COLORED], ALMONDS, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]

Calorie Breakdown

At 262 calories per 100 grams, PORTABLE PROTEIN HARDBOILED EGG, APPLE, SWISS & CHEDDAR CHEESE, ALMONDS & CRANBERRIES WITH PEANUT BUTTER gets 19% of its calories from protein, 21% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gilbert, PORTABLE PROTEIN HARDBOILED EGG, APPLE, SWISS & CHEDDAR CHEESE, ALMONDS & CRANBERRIES WITH PEANUT BUTTER

See how Gilbert, PORTABLE PROTEIN HARDBOILED EGG, APPLE, SWISS & CHEDDAR CHEESE, ALMONDS & CRANBERRIES WITH PEANUT BUTTER compares to other foods in terms of nutrition:

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