CARROTS & GRAPES W/PRETZELS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 211 MG | 9% |
About CARROTS & GRAPES W/PRETZELS & CHEESE
CARROTS & GRAPES W/PRETZELS & CHEESE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.5g of carbohydrates, and 7.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPE, CARROT, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO (VEGETABLE COLOR)), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT DEXTROSE, CANOLA OIL, YEAST, SODA).
Calorie Breakdown
At 148 calories per 100 grams, CARROTS & GRAPES W/PRETZELS & CHEESE gets 17% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARROTS & GRAPES W/PRETZELS & CHEESE
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