Know what is on your plate.
Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 211 MG | 9% |
About CARROTS & GRAPES W/PRETZELS & CHEESE
Snack Fresh Carrots and Grapes with Pretzels and Cheese is a pre-portioned snack tray combining fresh grapes, baby carrots, colby cheese cubes, and small enriched wheat pretzels. A 142g serving provides 148 calories, 15.49g of carbs, 7.04g of fat, 6.34g of protein, and 1.4g of fiber. The combination of whole food produce, protein from dairy, and complex carbs from the pretzels makes it a reasonably balanced snack option for children's lunches or office snacking.
Ingredients
GRAPE, CARROT, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO (VEGETABLE COLOR)), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT DEXTROSE, CANOLA OIL, YEAST, SODA).
Calorie Breakdown
At 148 calories per 100 grams, CARROTS & GRAPES W/PRETZELS & CHEESE gets 17% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE
See how Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE compares to other foods in terms of nutrition:
- Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE vs RT Wholesale, PEANUT BUTTER PROTEIN PACK
- Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE vs Dietz & Watson, SNACKS
- Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE vs Supervalu, GENOA SALAMI, PROVOLONE CHEESE & TARALLI BREAD
- Country Fresh, CARROTS & GRAPES W/PRETZELS & CHEESE vs Supervalu, SOPRESSATA, PROVOLONE CHEESE & TARALLI BREAD
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.