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Texas Star Nut & Food — PORT A. SASSY SALTY MIX

Other Snacks Texas Star Nut & Food Company, Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay — BAKED PITA CHIPS, SIMPLY NAKED 464 10.7g 67.9g 17.9g Frito-Lay — ONION FLAVORED RINGS, ONION 472 4.7g 56.6g 21.2g Frito-Lay — FUNYUNS, FUNYUNS ONION FLAVORED RINGS CHILE LIMON FLAVORED, CHILE LIMON FLAVORED, CHILE LIMON FLAVORED 484 8.1g 56.5g 24.2g Frito-Lay — FLAMIN' HOT CORN & POTATO SNACKS FRIES, FLAMIN' HOT 536 7.1g 60.7g 28.6g Frito-Lay — TENDER CRACKLINS TRADITIONAL PORK SKINS, TENDER CRACKLINS 533 60g 0g 33.3g Frito-Lay — FRIED PORK SKINS CHICHARRONES, HOT'N SPICY 500 50g 7.1g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PORT A. SASSY SALTY MIX

Port A. Sassy Salty Mix from Nature Eats combines honey roasted peanuts, peanut brittle pieces, plain peanuts, almonds, and cashews into a sweet-and-salty snack. A 28g serving packs 571 calories, 17.86g protein, 42.86g fat, 32.14g carbohydrates, and 7.1g fiber. The high fat and protein from mixed nuts makes it filling, though the calorie density calls for mindful portioning.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, SUNFLOWER OIL, SALT AND GUM ARABIC), PEANUT BRITTLE (SUGAR, CORN SYRUP, PEANUTS, COCONUT OIL, BUTTER, SALT (SODIUM BICARBONATE), SOY LECITHIN (AN EMULSIFIER)), PEANUTS, ALMONDS, CASHEWS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SALT.

Dietary Information

PORT A. SASSY SALTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, PORT A. SASSY SALTY MIX gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food — PORT A. SASSY SALTY MIX

See how Texas Star Nut & Food — PORT A. SASSY SALTY MIX compares to other foods in terms of nutrition:

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