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Seaboard, Pork Skinless Fatback MBG#410CPSO1
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
About Pork Skinless Fatback MBG#410CPSO1
Pork skinless fatback from Seaboard Foods, a single-ingredient raw pork product trimmed of the outer skin and consisting almost entirely of subcutaneous fat. Per 100 g the product contains 795 calories, 2.68 g protein, no carbohydrates, and 88.4 g fat. Fatback is used primarily as a cooking fat, flavor base in charcuterie, sausage production, and traditional Southern cuisine. The extreme fat content means it is used in small quantities as a flavoring ingredient rather than as a standalone protein source. Not appropriate for low-fat diets; suitable for ketogenic protocols when used in measured amounts.
Ingredients
Pork Skinless Fatback
Dietary Information
Pork Skinless Fatback MBG#410CPSO1 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 795 calories per 100 grams, Pork Skinless Fatback MBG#410CPSO1 gets 1% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Seaboard, Pork Skinless Fatback MBG#410CPSO1
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