PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 845 MG | 37% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (37% DV).
About PORK CHOPS
PORK CHOPS is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 2.4g of carbohydrates, and 17.9g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK CHOPS WITH NATURAL JUICES, WATER, CONTAINS 2% OR LESS OF SPICES & NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SUGAR, MODIFIED FOOD STARCH, BROWN SUGAR, PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE [{DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS}, SILICON DIOXIDE]), INSTANT COFFEE.
Dietary Information
PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK CHOPS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, PORK CHOPS gets 27% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK CHOPS
See how PORK CHOPS compares to other foods in terms of nutrition:
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- PORK CHOPS vs TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT, TUSCAN-STYLE TOMATO GARLIC BASIL
- PORK CHOPS vs SOUTHWEST-STYLE CHIPOTLE RANCHERO TURKEY SKILLET KIT, SOUTHWEST-STYLE CHIPOTLE RANCHERO
- PORK CHOPS vs SWEET SESAME GINGER TENDER CHICKEN BITES, SWEET SESAME GINGER
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