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Gotera — PORK & CHEESE STUFFED CORN TORTILLAS PUPUSAS, PORK & CHEESE

Frozen Appetizers & Hors D'oeuvres Gotera, Inc. Branded
305 Calories
13.3g Protein
39.8g Carbs
10.9g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 328mg 14%
Total Carbohydrate 39.8g 14%
Dietary Fiber 3.9g 14%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 21%
Carbs 39.8g 62%
Fat 10.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.8 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 328 MG 14%

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Foster Poultry Farms — WILD BUFFALO STYLE MIGHTY BITES CHICKEN SNACKERS, WILD BUFFALO STYLE 275 11.0g 22.0g 15.4g Kroger — BREADED CHICKEN NUGGETS SHAPED PATTIES, BREADED CHICKEN NUGGETS 266 13.9g 17.7g 16.5g Home — SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS, SEA SALT & CRACKED PEPPER 167 20.2g 1.2g 8.3g ROJO's Famous — ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE PANCAKE SANDWICH, ITALIAN SAUSAGE CRUMBLE & CREAMY CHAO CHEESE 278 15.0g 33.2g 8.6g Hy-Vee — COOKED & PEELED SHRIMP PLATTER 85 15.1g 3.8g 0.9g Foster Poultry Farms — MUCHO NACHO FLAVORED CHICKEN SNACKERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT FRITTERS MIGHTY BITES, MUCHO NACHO 275 11.0g 22.0g 15.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About PORK & CHEESE STUFFED CORN TORTILLAS PUPUSAS, PORK & CHEESE

PORK & CHEESE STUFFED CORN TORTILLAS PUPUSAS, PORK & CHEESE is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 39.8g of carbohydrates, and 10.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH (CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING ((LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], PORK, TOMATOES, GREEN PEPPER, ONIONS, SALT, GARLIC, CHICKEN BOUILLON [SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, POWDERED COOKED CHICKEN, PALM OIL, SUGAR, NATURAL FLAVOR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)], ANNATTO.

Calorie Breakdown

At 305 calories per 100 grams, PORK & CHEESE STUFFED CORN TORTILLAS PUPUSAS, PORK & CHEESE gets 17% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gotera — PORK & CHEESE STUFFED CORN TORTILLAS PUPUSAS, PORK & CHEESE

See how Gotera — PORK & CHEESE STUFFED CORN TORTILLAS PUPUSAS, PORK & CHEESE compares to other foods in terms of nutrition:

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