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Know what is on your plate.

Glencourt, PORK CARNITAS

Cooked & Prepared Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
16.7g Protein
4.8g Carbs
6.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 61%
Carbs 4.8g 17%
Fat 6.0g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 381mg 17%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.

About PORK CARNITAS

Marcela Pork Carnitas offer 143 calories per 84g serving with 16.7g of protein and 5.95g of fat, making them a lean, flavorful protein option. The seasoning blend includes orange juice solids, garlic, and spices for a citrusy, savory profile. Ready-to-use in tacos, burritos, rice bowls, or quesadillas, these save significant prep time compared to slow-cooking carnitas from scratch.

Ingredients

ORK, WATER, CARNITAS SEASONING [CORN SYRUP SOLIDS, MALTODEXTRIN, DEHYDRATED GARLIC, ORANGE JUICE SOLIDS, SALT, SPICES, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, MALIC ACID, NATURAL FLAVOR], CANE SUGAR, SEA SALT, NATURAL COLA FLAVOR (CARAMEL COLOR, WATER, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE, NATURAL TOCOPHEROL, SULFITES).

Dietary Information

PORK CARNITAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, PORK CARNITAS gets 47% of its calories from protein, 13% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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