PORK CARNITAS vs THIN SLICED BEEF SIRLOIN STEAK
Nutrition comparison per 100 g serving
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THIN SLICED BEEF SIRLOIN STEAK wins in 5 out of 11 nutrient categories
PORK CARNITAS: 3
vs
THIN SLICED BEEF SIRLOIN STEAK: 5
(3 ties)
Overview
| Nutrient | PORK CARNITAS | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 4.8 g | 6.0 g | |
| Fat | 6.0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PORK CARNITAS | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 381 MG | 714 MG |