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PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS, PORK & BEEF

Frozen Appetizers & Hors D'oeuvres Caldo International Inc. Branded
177 Calories
11.5g Protein
24.8g Carbs
3.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 345mg 15%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 29%
Carbs 24.8g 62%
Fat 3.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 345 MG 15%

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Food Calories Protein Carbs Fat
CHICKEN GARLIC SPINACH WITH WHITE MEAT CHICKEN, CHICKEN GARLIC SPINACH 235 13.5g 26.5g 8.2g CHICKEN TENDERS, CHICKEN 125 16.7g 12.5g 1.6g SPICY(ISH) CHICKEN TENDERS, SPICY(ISH) 125 16.7g 12.5g 1.6g WHITE CHEDDAR MINI PIEROGIES, WHITE CHEDDAR 212 6.3g 35g 5.6g ONION PIEROGIES, ONION 184 5.3g 36.8g 2.6g CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON 274 7.1g 28.3g 15.0g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS, PORK & BEEF

PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS, PORK & BEEF is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 24.8g of carbohydrates, and 3.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH: FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SALT. FILLING: PORK, BEEF, ONION, SALT, BLACK PEPPER.

Calorie Breakdown

At 177 calories per 100 grams, PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS, PORK & BEEF gets 26% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS, PORK & BEEF

See how PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS, PORK & BEEF compares to other foods in terms of nutrition:

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