PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS vs THE TRADITIONAL PASTY
Nutrition comparison per 100 g serving
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THE TRADITIONAL PASTY wins in 5 out of 10 nutrient categories
PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS: 4
vs
THE TRADITIONAL PASTY: 5
(1 ties)
Overview
| Nutrient | PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS | THE TRADITIONAL PASTY | Winner |
|---|---|---|---|
| Calories | 177 cal | 200 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 24.8 g | 18.2 g | |
| Fat | 3.5 g | 10.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS | THE TRADITIONAL PASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PORK & BEEF RUSSIAN STYLE HOME MADE DUMPLINGS | THE TRADITIONAL PASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 345 MG | 676 MG |