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RALEY'S, PORK & BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About PORK & BEANS
Raley's Pork and Beans is a classic canned legume and meat product featuring white beans in a seasoned tomato puree sauce with pork and a touch of molasses. At approximately 104 calories per 100g, it provides a balanced combination of plant-based fiber and protein from the beans alongside modest fat from the pork. Molasses contributes mild sweetness that balances the acidity of tomato. A familiar pantry staple suitable for quick meals, camping, or as a side dish for grilled meats. Contains pork; not suitable for vegetarian, halal, or kosher diets. Heat before serving. The tomato base provides lycopene, a naturally occurring antioxidant compound. Store unopened cans at room temperature.
Ingredients
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, PORK, VINEGAR, SPICES (DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS), MODIFIED CORNSTARCH, MOLASSES.
Dietary Information
PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, PORK & BEANS gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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