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Giant Eagle, PORK & BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PORK & BEANS
Giant Eagle Pork and Beans is a canned comfort food of navy beans in a tomato-based sauce with pork, sugar, corn syrup, and spices. Each 130 g serving provides 100 calories, 5.38 g protein, 17.69 g carbs, 1.15 g fat, and 5.4 g fiber. A traditional American pantry staple often served alongside hot dogs, grilled meats, or on toast. The fiber from the beans is a notable benefit in each serving.
Ingredients
PREPARED BEANS, WATER, SUGAR, TOMATO PASTE, CORN SYRUP, PORK, SALT, PAPRIKA, SPICE, CARAMEL COLORING, NATURAL FLAVORINGS, GARLIC POWDER.
Dietary Information
PORK & BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PORK & BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Giant Eagle, PORK & BEANS
See how Giant Eagle, PORK & BEANS compares to other foods in terms of nutrition:
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- Giant Eagle, PORK & BEANS vs HORMEL, CHILI WITH BEANS
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