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Know what is on your plate.

Open Road Snacks, POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Open Road Snacks, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
71.4g Carbs
8.9g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 71.4g 78%
Fat 8.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER

Poplets Sea Salt and Butter Toasted Corn Centers from Open Road Snacks provide 429 calories, 8.93g fat, and 10.71g protein per 28g serving with an exceptional 14.3g fiber. The very high fiber content is a standout feature of this popcorn-style snack, making it among the most fiber-dense options in the category.

Ingredients

POPCORN, CANOLA OIL, SEA SALT AND BUTTER SEASONING (NATURAL FLAVORS, WHEY, SEA SALT, MALTODEXTRIN, SOUR CREAM (CULTURED CREAM, NONFAT MILK], EXTRACTIVES OF ANNATTO), SEA SALT.

Dietary Information

POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Open Road Snacks, POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER

See how Open Road Snacks, POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

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