Know what is on your plate.
Frito-Lay, POPCORN, FLAMIN' HOT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About POPCORN, FLAMIN' HOT
Chester's Flamin' Hot Popcorn from Frito-Lay is a spicy flavored popcorn with 536 calories, 35.71g of fat, and 50g of carbohydrates per 28g serving. Each serving contains 7.1g of dietary fiber and 10.71g of protein, which is notably high for a flavored popcorn. The Flamin' Hot seasoning blend includes cheddar cheese, buttermilk, and tomato powder for its signature kick.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVOR, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).
Dietary Information
POPCORN, FLAMIN' HOT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, FLAMIN' HOT include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, FLAMIN' HOT gets 8% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POPCORN, FLAMIN' HOT
See how Frito-Lay, POPCORN, FLAMIN' HOT compares to other foods in terms of nutrition:
- Frito-Lay, POPCORN, FLAMIN' HOT vs Star Snacks, CLOVER VALLEY, PEANUTS
- Frito-Lay, POPCORN, FLAMIN' HOT vs Star Snacks, CLOVER VALLEY, HONEY ROASTED PEANUTS
- Frito-Lay, POPCORN, FLAMIN' HOT vs STAR SNACKS, MIXED NUTS
- Frito-Lay, POPCORN, FLAMIN' HOT vs STAR SNACKS, ROASTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.