Kellogg — POP-TARTS, MINI CRISPS, BAKED BITES, FROSTED STRAWBERRY, FROSTED STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 56% | |
| Niacin | 8.6 MG | 54% | |
| Vitamin B-6 | 0.9 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (56% of Daily Value per 100g).
- Rich source of Niacin (54% of Daily Value per 100g).
- Rich source of Vitamin B-6 (50% of Daily Value per 100g).
About POP-TARTS, MINI CRISPS, BAKED BITES, FROSTED STRAWBERRY, FROSTED STRAWBERRY
Pop-Tarts Mini Crisps land at the far sweet end of the snack spectrum. Enriched white flour and sugar are the first two ingredients, followed by soybean and palm oil, corn syrup, and dextrose. There is essentially no fiber and no meaningful protein. The frosted strawberry flavor comes from artificial and natural flavors plus colorants. These are a sugary, crunchy snack product with almost no nutritional redeeming qualities, and calling them a mini treat rather than a meal component is the most accurate framing.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [ THIAMIN MONONITRATE], VITAMIN B2 [ RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, SALT, WHEAT STARCH, DEXTROSE, BAKING SODA, GELATIN, CANOLA OIL, COLOR ADDED, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, GLYCERIN, CARNAUBA WAX, VITAMIN A PALMITATE, NIACINAMIDE, RED 40 LAKE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), YELLOW 5 LAKE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 6, BLUE 2 LAKE, RED 40, BLUE 1 LAKE, YELLOW 5, SOY LECITHIN.
Dietary Information
Notable micronutrients in POP-TARTS, MINI CRISPS, BAKED BITES, FROSTED STRAWBERRY, FROSTED STRAWBERRY include Thiamin (83% DV) , Riboflavin (56% DV) , Niacin (54% DV) , Vitamin B-6 (50% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, POP-TARTS, MINI CRISPS, BAKED BITES, FROSTED STRAWBERRY, FROSTED STRAWBERRY gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — POP-TARTS, MINI CRISPS, BAKED BITES, FROSTED STRAWBERRY, FROSTED STRAWBERRY
See how Kellogg — POP-TARTS, MINI CRISPS, BAKED BITES, FROSTED STRAWBERRY, FROSTED STRAWBERRY compares to other foods in terms of nutrition:
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