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Pfizer Consumer Healthcare — POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO

Powdered Drinks Pfizer Consumer Healthcare Branded
387 Calories
48.4g Protein
32.3g Carbs
6.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 32.3g 12%
Dietary Fiber 3.2g 11%
Total Sugars 19.4g
Protein 48.4g 97%
Vitamin D 2.6mcg 13%
Calcium 129mg 10%
Iron 21.0mg 117%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 48.4g 56%
Carbs 32.3g 37%
Fat 6.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 806.5 MG 896%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 50%
Niacin 6.5 MG 40%
Pantothenic acid 3.2 MG 65%
Vitamin B-6 0.6 MG 38%
Folate, total 97 UG 24%
Vitamin K (phylloquinone) 22.6 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 21.0 MG 117%
Phosphorus, P 548 MG 44%
Potassium, K 226 MG 5%
Sodium, Na 694 MG 30%
Zinc, Zn 9.7 MG 88%
Manganese, Mn 2 MG 87%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
Lowe's Food — HOT COCOA MIX, MARSHMALLOWS 393 3.6g 89.3g 3.6g Ghirardelli Chocolate — DOUBLE CHOCOLATE PREMIUM HOT COCOA MIX, DOUBLE CHOCOLATE 333 4.2g 87.5g 4.2g McIlhenny — SPARTAN, HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE 393 3.6g 85.7g 3.6g McIlhenny — SPARTAN, HOT COCOA MIX, MINI MARSHMALLOWS, MINI MARSHMALLOWS 393 3.6g 89.3g 3.6g McIlhenny — SPARTAN, HOT COCOA MIX WITH MINI MARSHMALLOWS 400 5.7g 88.6g 2.9g Indulgent — PACIFIC CHAI, CHAI LATTE, VANILLA, VANILLA 429 4.8g 76.2g 7.1g

Nutrition Highlights

  • Excellent source of protein with 48.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Iron, Fe (117% of Daily Value per 100g).
  • Good source of Phosphorus, P (44% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Zinc, Zn (88% of Daily Value per 100g).

About POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO

POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is protein, providing 48.4g of protein, 32.3g of carbohydrates, and 6.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

INGREDIENTS: ORGANIC PEA PROTEIN CONCENTRATE, FRUCTOSE, ORGANIC SUPERFOOD BLEND (POMEGRANATE POWDER, RASPBERRY POWDER, BLUEBERRY POWDER, BROCCOLI POWDER, KALE POWDER, APPLE POWDER, BEET POWDER, CARROT POWDER, CRANBERRY POWDER, ORANGE POWDER, SHIITAKE MUSHROOM POWDER, SPINACH POWDER, STRAWBERRY POWDER, TOMATO POWDER), ORGANIC BEET JUICE POWDER (COLOR), MALTODEXTRIN, ACACIA. CONTAINS <2%: ASCORBIC ACID (VIT. C), BETA-CAROTENE (COLOR), CARRAGEENAN, CELLULOSE GUM, MANGANESE GLUCONATE, MEDIUM-CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ORGANIC STEVIOL GLYCOSIDES (EXTRACTED FROM NATURAL STEVIA LEAF), XANTHAN GUM, ZINC OXIDE.

Dietary Information

POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO include Vitamin C, total ascorbic acid (896% DV) , Iron, Fe (117% DV) , Zinc, Zn (88% DV) , Manganese, Mn (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO gets 50% of its calories from protein, 33% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pfizer Consumer Healthcare — POMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, POMEGRANATE-MANGO

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