Newman's Own, POMEGRANATE LICORICE TWISTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About POMEGRANATE LICORICE TWISTS
Newman's Own Pomegranate Licorice Twists are chewy candy ropes made with organic wheat flour and pomegranate flavor. A 42g serving provides 310 calories, 4.76g protein, 76.19g carbs, 1.19g fat, and 4.8g fiber. Lower in fat than chocolate candies, these work as a lighter confection option, though carbohydrates are high from the sugar and tapioca syrup base.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUGAR, CORN SYRUP, ORGANIC TAPIOCA SYRUP, VEGETABLE GLYCERIN, SUNFLOWER OIL, ELDERBERRY EXTRACT, NATURAL POMEGRANATE FLAVOR, CITRIC ACID, LICORICE ROOT EXTRACT.
Dietary Information
POMEGRANATE LICORICE TWISTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 310 calories per 100 grams, POMEGRANATE LICORICE TWISTS gets 6% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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