POMEGRANATE LICORICE TWISTS vs BLUE RASPBERRY SOFT & CHEWY CANDY
Nutrition comparison per 100 g serving
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POMEGRANATE LICORICE TWISTS wins in 6 out of 9 nutrient categories
POMEGRANATE LICORICE TWISTS: 6
vs
BLUE RASPBERRY SOFT & CHEWY CANDY: 2
(1 ties)
Overview
| Nutrient | POMEGRANATE LICORICE TWISTS | BLUE RASPBERRY SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Calories | 310 cal | 367 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 76.2 g | 90 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE LICORICE TWISTS | BLUE RASPBERRY SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 12 MG | 83 MG |