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BROOKSIDE, POMEGRANATE DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
About POMEGRANATE DARK CHOCOLATE
A fruit and dark chocolate confection from Brookside, a Canadian brand known for thin chocolate shells surrounding fruit-flavored centers. The pomegranate variety uses a dark chocolate coating of sugar, chocolate, alkalized cocoa, cocoa butter, milkfat, soy lecithin, and natural vanilla, encasing a fruit gel made from pomegranate juice concentrate, apple juice concentrate, cranberry juice concentrate, deionized apple juice, pectin, and natural flavor. Per 100 g, the product delivers 429 calories, 1.79 g protein, 71.43 g carbohydrates, 19.64 g fat, and 3.6 g fiber. The sugar content dominates, as expected in a confectionery product. Contains milk and soy allergens. A flavored chocolate candy with fruit juice elements rather than a nutritionally substantive food.
Ingredients
DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; COCOA PROCESSED WITH ALKALI; MILK FAT; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; CORN SYRUP; MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; POMEGRANATE JUICE CONCENTRATE; APPLE JUICE CONCENTRATE; NATURAL FLAVOR; CRANBERRY JUICE CONCENTRATE; PECTIN; MALIC ACID; CANOLA OIL; BAKING SODA; SODIUM CITRATE; LEMON JUICE CONCENTRATE; ASCORBIC ACID; CITRIC ACID; CONFECTIONER'S GLAZE.
Dietary Information
Notable micronutrients in POMEGRANATE DARK CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, POMEGRANATE DARK CHOCOLATE gets 2% of its calories from protein, 67% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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