POMEGRANATE DARK CHOCOLATE vs NOW AND LATER
Nutrition comparison per 100 g serving
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POMEGRANATE DARK CHOCOLATE wins in 6 out of 10 nutrient categories
POMEGRANATE DARK CHOCOLATE: 6
vs
NOW AND LATER: 3
(1 ties)
Overview
| Nutrient | POMEGRANATE DARK CHOCOLATE | NOW AND LATER | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 71.4 g | 84.6 g | |
| Fat | 19.6 g | 2.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE DARK CHOCOLATE | NOW AND LATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 152 MG | 308 MG |