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KIND — POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Snack, Energy & Granola Bars KIND Inc. Branded
450 Calories
10g Protein
50g Carbs
27.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 57%
Fat 27.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.5 MG 53%
Riboflavin 0.5 MG 38%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 145 MG 35%
Sodium, Na 50 MG 2%
Zinc, Zn 2.5 MG 23%
Copper, Cu 0.8 MG 83%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Quaker Oats Co./gatorade-Van Camp — MANGO ENERGY GEL, MANGO 216 0g 54.1g 0g Daily Record — COCONUT ALMOND FLAVORED PROTEIN SNACK BAR, COCONUT ALMOND 422 22.2g 48.9g 17.8g Clif Bar and — DOUBLE PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BAR, DOUBLE PEANUT BUTTER 467 13.3g 53.3g 23.3g Small Planet — VANILLA CHIP FLAVORED CHEWY GRANOLA BARS, VANILLA CHIP 400 5.7g 74.3g 8.6g KIND — TOASTED CARAMEL NUT BAR 500 24g 36g 34g Daily Record — CHOCOLATE PEANUT BUTTER PROTEIN SNACK BAR, CHOCOLATE PEANUT BUTTER 422 22.2g 44.4g 17.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (35% DV).
  • Good source of Zinc, Zn (23% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 27.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, CASHEWS, CHICORY ROOT FIBER, HONEY, GLUCOSE SYRUP, RICE FLOUR, PISTACHIOS, RAISINS, SUGAR, BLUEBERRIES, CRANBERRIES, POMEGRANATES, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, CITRIC ACID, VITAMIN A (VIT. A ACETATE), VITAMIN C (ASCORBIC ACID).

Dietary Information

POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS include Copper, Cu (83% DV) , Vitamin C, total ascorbic acid (53% DV) , Riboflavin (38% DV) , Magnesium, Mg (35% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS gets 9% of its calories from protein, 44% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND — POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

See how KIND — POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS compares to other foods in terms of nutrition:

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