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POLENTA WITH CHEESE

Entrees, Sides & Small Meals World Finer Foods, Inc. Branded
367 Calories
10g Protein
66.7g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 66.7g 80%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,600 MG 70%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC COOKED WHITE RICE 148 3.8g 30.5g 0g ITALIAN POLENTA 64 1.6g 13.6g 0.4g COOKED BROWN RICE 148 3.8g 34.3g 1.4g FOUR CHEESE INSTANT MASHED POTATOES 393 7.1g 71.4g 7.1g HOMESTYLE MASHED POTATOES 375 8.3g 70.8g 6.3g INSTANT MASHED POTATOES 364 9.1g 81.8g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About POLENTA WITH CHEESE

POLENTA WITH CHEESE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

CORN FLOUR, CHEESE POWDER (WHEY, CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CASEINATES, PALM OIL, NATURAL FLAVORINGS), SKIMMED MILK POWDER, SALT, YEAST EXTRACT, NATURAL FLAVORINGS.

Dietary Information

POLENTA WITH CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POLENTA WITH CHEESE include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, POLENTA WITH CHEESE gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POLENTA WITH CHEESE

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