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Know what is on your plate.

Have Your Cake Kitchen, P'NUTTER CHOCOLATE CHIP, P'NUTTER

Cakes, Cupcakes, Snack Cakes Have Your Cake Kitchen, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
3.7g Protein
55.6g Carbs
20.4g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 5%
Carbs 55.6g 70%
Fat 20.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 55.6g 20%
Dietary Fiber 7.4g 26%
Total Sugars 20.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 648mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 648 MG 14%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About P'NUTTER CHOCOLATE CHIP, P'NUTTER

Rule Breaker P'Nutter Chocolate Chip brownie is built on a chickpea base rather than wheat, making it gluten-free by design. Each 54g serving has 426 calories, 20g of fat, 56g of carbohydrates, and 7g of fiber, with chocolate pieces from fair-trade cacao. Protein is modest at under 4g. Suited to those avoiding gluten or seeking a legume-based dessert alternative.

Ingredients

CHICKPEAS (GARBANZO BEANS), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, GLUTEN-FREE BAKING POWDER, SEA SALT, NATURAL FLAVOR.

Dietary Information

P'NUTTER CHOCOLATE CHIP, P'NUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 426 calories per 100 grams, P'NUTTER CHOCOLATE CHIP, P'NUTTER gets 3% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Have Your Cake Kitchen, P'NUTTER CHOCOLATE CHIP, P'NUTTER

See how Have Your Cake Kitchen, P'NUTTER CHOCOLATE CHIP, P'NUTTER compares to other foods in terms of nutrition:

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