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Have Your Cake Kitchen — P'NUTTER CHOCOLATE CHIP, P'NUTTER

Cakes, Cupcakes, Snack Cakes Have Your Cake Kitchen, LLC Branded
426 Calories
3.7g Protein
55.6g Carbs
20.4g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 55.6g 20%
Dietary Fiber 7.4g 26%
Total Sugars 20.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 648mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 5%
Carbs 55.6g 70%
Fat 20.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 648 MG 14%
Sodium, Na 250 MG 11%

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Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About P'NUTTER CHOCOLATE CHIP, P'NUTTER

Rule Breaker P'Nutter Chocolate Chip brownie is built on a chickpea base rather than wheat, making it gluten-free by design. Each 54g serving has 426 calories, 20g of fat, 56g of carbohydrates, and 7g of fiber, with chocolate pieces from fair-trade cacao. Protein is modest at under 4g. Suited to those avoiding gluten or seeking a legume-based dessert alternative.

Ingredients

CHICKPEAS (GARBANZO BEANS), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, GLUTEN-FREE BAKING POWDER, SEA SALT, NATURAL FLAVOR.

Dietary Information

P'NUTTER CHOCOLATE CHIP, P'NUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 426 calories per 100 grams, P'NUTTER CHOCOLATE CHIP, P'NUTTER gets 3% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Have Your Cake Kitchen — P'NUTTER CHOCOLATE CHIP, P'NUTTER

See how Have Your Cake Kitchen — P'NUTTER CHOCOLATE CHIP, P'NUTTER compares to other foods in terms of nutrition:

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