Greens Plus — +PLUSBAR, BLUEBERRY ALMOND CHIA CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1 MG | 6% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 20 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About +PLUSBAR, BLUEBERRY ALMOND CHIA CRISP
Greens Plus PlusBar Blueberry Almond Chia Crisp is a flavor variant in the PlusBar crisp range from the Greens Plus brand, featuring organic dried blueberries alongside the almond and chia combination that characterizes the base formula. The bar is built from organic almonds, organic tapioca syrup, dark chocolate, organic brown rice crisps, pea protein crisps, brown rice syrup, organic dried blueberries, and organic chia seeds, creating a multi-textured structure with crunch from both the rice crisps and pea protein crisps. The dried blueberries introduce a tangy, sweet-tart fruit note that contrasts with the dark chocolate and rounds out the flavor profile.
Blueberries are among the most marketed functional fruit ingredients in the North American health food market, associated with antioxidant content from their anthocyanin pigments. In a bar format, dried blueberries contribute concentrated flavor, natural sugars, and visual appeal through their deep purple color against the dark chocolate and golden-brown base. The almond base provides monounsaturated fats, natural vitamin E, and a buttery, mild nut flavor that pairs well with both chocolate and berry. The chia seeds contribute omega-3 fatty acids, fiber, and the mild earthy flavor characteristic of the seed. The pea protein crisps and brown rice crisps together create the multi-layered crispy texture that defines the Chia Crisp format as distinct from the chewy PlusBar Chia. Organic agave and safflower oil contribute to binding and moisture control.
Ingredients
ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), BROWN RICE SYRUP, ORGANIC DRIED BLUEBERRIES, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC CHIA SEEDS, VEGETABLE GLYCERINE, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, SAFFLOWER OIL, WATER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
+PLUSBAR, BLUEBERRY ALMOND CHIA CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in +PLUSBAR, BLUEBERRY ALMOND CHIA CRISP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, +PLUSBAR, BLUEBERRY ALMOND CHIA CRISP gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Greens Plus — +PLUSBAR, BLUEBERRY ALMOND CHIA CRISP
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