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Iberia — PLATANITOS SALTED PLANTAIN CHIPS

Chips, Pretzels & Snacks Iberia Foods Corporation Branded
500 Calories
3.6g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 1mcg 5%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 68%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 257 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — CHILE LIMON FLAVORED POTATO CHIPS, CHILE LIMON 571 7.1g 53.6g 35.7g Frito-Lay — SPICY NACHO FLAVORED TORTILLA CHIPS, SPICY NACHO 536 7.1g 64.3g 28.6g Frito-Lay — CREAMY JALAPENO FLAVORED POTATO SNACKS, CREAMY JALAPENO 536 3.6g 57.1g 32.1g Frito-Lay — SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 35.7g Frito-Lay — SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR 536 7.1g 60.7g 28.6g Frito-Lay — ORIGINAL BAKED POTATO CRISPS, ORIGINAL 429 7.1g 78.6g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PLATANITOS SALTED PLANTAIN CHIPS

PLATANITOS SALTED PLANTAIN CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PREMIUM PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, PALM. CANOLA, SOYBEAN AND/OR SUNFLOWER), SEA SALT

Calorie Breakdown

At 500 calories per 100 grams, PLATANITOS SALTED PLANTAIN CHIPS gets 3% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iberia — PLATANITOS SALTED PLANTAIN CHIPS

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