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PLANTAIN CHIPS

Chips, Pretzels & Snacks A R A Food Corp Branded
536 Calories
3.6g Protein
67.9g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 68%
Fat 28.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PLANTAIN CHIPS

Top Banana Plantain Chips are fried plantain slices in cottonseed, corn, or sunflower oil with salt. That's the entire ingredient list. Plantains are starchier and less sweet than bananas when fried, giving these chips a denser, slightly savory character compared to fruit chips. Fat is high from frying, carbs are substantial from the plantain base, and there's a modest amount of fiber. They're a straightforward fried snack with a clean ingredient profile, no additives, and a distinct flavor that sets them apart from standard potato chips.

Ingredients

PLANTAINS, VEGETABLE OIL (COTTON SEED OIL AND/OR CORN OIL AND/OR SUNFLOWER OIL) AND SALT.

Calorie Breakdown

At 536 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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