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PLANTAIN CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PLANTAIN CHIPS
Top Banana Plantain Chips are fried plantain slices in cottonseed, corn, or sunflower oil with salt. That's the entire ingredient list. Plantains are starchier and less sweet than bananas when fried, giving these chips a denser, slightly savory character compared to fruit chips. Fat is high from frying, carbs are substantial from the plantain base, and there's a modest amount of fiber. They're a straightforward fried snack with a clean ingredient profile, no additives, and a distinct flavor that sets them apart from standard potato chips.
Ingredients
PLANTAINS, VEGETABLE OIL (COTTON SEED OIL AND/OR CORN OIL AND/OR SUNFLOWER OIL) AND SALT.
Calorie Breakdown
At 536 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN CHIPS
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