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Tone It Up — PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA

Cheese Tone It Up INC Branded
385 Calories
57.7g Protein
15.4g Carbs
11.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 37%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 57.7g 115%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.4mg 58%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.7g 68%
Carbs 15.4g 18%
Fat 11.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Iron, Fe 10.4 MG 58%
Sodium, Na 846 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Global Marketing — GARDEN VEGETABLE SPREAD 219 6.3g 6.3g 15.6g Kraft Heinz — OLD COUNTRY STYLE RICOTTONE CHEESE 159 12.7g 4.8g 11.1g Kraft Heinz — COLBY-JACK CHEESE CUBES 379 24.1g 0g 31.0g Kraft Heinz — LOW-MOISTURE PART-SKIM MOZZARELLA AND CHEDDAR NATURAL CHEESES TWISTS, MOZZARELLA & CHEDDAR 286 23.8g 4.8g 19.1g Topco Associates — MOZZARELLA CHEESE 321 25g 3.6g 21.4g Kraft Heinz — ORGANIC CHEESE STICKS, MILD WHITE CHEDDAR 381 23.8g 4.8g 33.3g

Nutrition Highlights

  • Excellent source of protein with 57.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Iron, Fe (58% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA

PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.7g of protein, 15.4g of carbohydrates, and 11.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PROTEIN BLEND* (PEA PROTEIN ISOLATE*, PUMPKIN SEED PROTEIN*), GREENS BLEND* (KALE*, BROCCOLI*, SPINACH*), NATURAL FLAVORS*, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES*, GUAR GUM*, ACACIA GUM*, SEA SALT, STEVIA EXTRACT*, MONK FRUIT EXTRACT.*

Dietary Information

PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA include Iron, Fe (58% DV) , Sodium, Na (37% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA gets 60% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tone It Up — PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA

See how Tone It Up — PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA compares to other foods in terms of nutrition:

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