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Elmhurst Milk & Cream — PLANT BASED HAZELNUT CHOCOLATE PUDDING, HAZELNUT; CHOCOLATE

Puddings & Custards Elmhurst Milk & Cream Co.Inc. Branded
125 Calories
1.6g Protein
21.9g Carbs
4.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.6g 6%
Total Sugars 15.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.3mg 7%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 6%
Carbs 21.9g 78%
Fat 4.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 191 MG 4%
Sodium, Na 40 MG 2%

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About PLANT BASED HAZELNUT CHOCOLATE PUDDING, HAZELNUT; CHOCOLATE

PLANT BASED HAZELNUT CHOCOLATE PUDDING, HAZELNUT; CHOCOLATE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 21.9g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

ORGANIC HAZELNUT MILK (WATER, ORGANIC HAZELNUTS), ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM, SEA SALT

Calorie Breakdown

At 125 calories per 100 grams, PLANT BASED HAZELNUT CHOCOLATE PUDDING, HAZELNUT; CHOCOLATE gets 5% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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