PLANT BASED HAZELNUT CHOCOLATE PUDDING vs CAFE BREAKS PUDDING
Nutrition comparison per 100 g serving
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CAFE BREAKS PUDDING wins in 5 out of 12 nutrient categories
PLANT BASED HAZELNUT CHOCOLATE PUDDING: 4
vs
CAFE BREAKS PUDDING: 5
(3 ties)
Overview
| Nutrient | PLANT BASED HAZELNUT CHOCOLATE PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Calories | 125 cal | 101 cal | |
| Protein | 1.6 g | 1.0 g | |
| Carbs | 21.9 g | 19.2 g | |
| Fat | 4.7 g | 1.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED HAZELNUT CHOCOLATE PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED HAZELNUT CHOCOLATE PUDDING | CAFE BREAKS PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 40 MG | 136 MG |