PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 14.7g per 100g.
- Very low in fat (2.1g per 100g).
About PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN
PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.7g of protein, 3.5g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, YOGURT CULTURES S. THERMOPHILUS & L BULGARICUS.
Dietary Information
PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, PLAIN YOGURT-CULTURED ULTRA-FILTERED MILK, PLAIN gets 63% of its calories from protein, 15% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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