Safeway — PLAIN WHOLE MILK GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About PLAIN WHOLE MILK GREEK YOGURT, PLAIN
PLAIN WHOLE MILK GREEK YOGURT, PLAIN is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 4.7g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK. CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
PLAIN WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, PLAIN WHOLE MILK GREEK YOGURT, PLAIN gets 40% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway — PLAIN WHOLE MILK GREEK YOGURT, PLAIN
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