PLAIN UNSWEETENED ORGANIC CULTURED SOY, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About PLAIN UNSWEETENED ORGANIC CULTURED SOY, PLAIN
PLAIN UNSWEETENED ORGANIC CULTURED SOY, PLAIN is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 3.5g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC SOYMILK (FILTERED WATER AND ORGANIC GROUND SOYBEANS), ORGANIC WHITE RICE, ORGANIC AGAR-AGAR, ORGANIC PURE VANILLA EXTRACT, SALT, LIVE NON-DAIRY CULTURES (L. CASEI, L. RHAMNOSUS, L. ACIDOPHILUS, B. BIFIDUM, S. THERMOPHILUS, L. BULGARICUS).
Dietary Information
PLAIN UNSWEETENED ORGANIC CULTURED SOY, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, PLAIN UNSWEETENED ORGANIC CULTURED SOY, PLAIN gets 30% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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