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Know what is on your plate.

Wakefern Food, PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED

Yogurt Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

65 Calories
3.5g Protein
11.2g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 23%
Carbs 11.2g 72%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED

ShopRite Plain Sweetened Lowfat Yogurt is a straightforward cultured dairy product from Wakefern Food Corporation. Per 100g it contains 65 calories, 3.5g of protein, 11.2g of carbohydrates, and 0.9g of fat. The base is pasteurized grade A lowfat milk with added sugar, modified cornstarch, nonfat milk solids, and vitamins A and D3. It works as a light snack on its own, a base for fruit and granola, or a substitute for sour cream in some applications.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, MODIFIED CORNSTARCH, SUGER, NONFAT MILK SOLIDS, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED gets 22% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED

See how Wakefern Food, PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED compares to other foods in terms of nutrition:

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